MarkMaunder dot com

How to avoid being unhappy and how to find happiness.

This started as a comment in reply to the sad posting on Hacker News that Linux Kernel contributor Andre Hedrick had taken his own life. I’ve seen a huge number of posts on HN during the last 2 to 3 years about depression and I worry that the Valley is an environment especially condusive to […]

July 28, 2012 | Philosophisizing | 9 comments

How to (really) choose WordPress Hosting

I am the creator and maintainer of Wordfence, an anti-virus and security plugin for WordPress. We are still a young plugin, but already are about to pass 50,000 downloads. Often when our customers have a problem with Wordfence, they create a temporary admin account for me and I sign in to their (usually) hosted WordPress […]

July 26, 2012 | Security, Wordpress | 1 comment

What the film "Taken" is really about

[If you haven’t seen “Taken”, please stop reading now because this contains spoilers. I’m sure you have though as the movie is 4 years old now] I watched “Taken” with Liam Neeson for the second time this evening. It’s an awesome, awesome film. It struck me that the movie is actually about something more than […]

July 26, 2012 | Film | 1 comment

A Viable Business Model for Facebook

Facebook’s second quarter revenue is expected to be $1.1 billion. That would give them roughly $4.4 billion per year, not exactly a number that justifies the $100 billion market cap they were/are hoping for. Compare that to Google’s $37 billion last year with current $200B market cap and Facebook isn’t even a player yet. The […]

July 23, 2012 | Business, Finance, Startups | 1 comment

11 Questions Every Startup's Money Guy Should Be Able to Answer in Her Sleep.

Every profitable business has a Money Guy. Sometimes it’s the CEO, sometimes it’s another member of the exec team. Money sticks to this persons hands for reasons unknown. They know how to get the best deals for anything they buy and they have a habit of making more money than they lose. If you don’t […]

July 23, 2012 | Finance, Startup Hacks, Startups | No comments

Stop Being a Recruiter and Start Being an Entrepreneur

The Valley has taken some criticism for massively incentivizing the smartest people in the world to work on problems that won’t really benefit our species – like how to get more ad clicks. But that’s not what really bugs me. What really bugs me is that in SV, nothing is built to last. Everything is […]

July 22, 2012 | Startups | No comments

The Basic Ketogenic Diet

Note: Please note that if you are interested in a Ketogenic Diet used to treat Epilepsy or Pediatric Epilepsy, please start at Johns Hopkins who are the pioneers in this field. The wikipedia page for the Ketogenic Diet diet also has information on the diet as it relates to treating epilepsy. The diet below is […]

July 22, 2012 | Food, Health, Nutrition | 1,079 comments

12 Surprising things you probably don't know about weight loss

I just finished reading Gary Taubes book “Why we get fat” after hearing him interviewed on Russ Roberts excellent econtalk podcast. Gary wrote a book called “Good Calories, Bad Calories” a few years ago which is quite technical and includes a long history of how the state of nutrition got to where it currently is. […]

July 21, 2012 | Food, Health | 1 comment

Enough Pretending to Ban Assault Rifles. Just Do It.

Until January this year I lived in Elizabeth, Colorado for a year and a half which is 30 miles from where the shooting occurred 3 days ago. Many of my extended family still lives there. My brother called me in France from Cape Town to tell me it was going on in real-time, via Reddit, […]

July 21, 2012 | Politics, Rants | 10 comments

Time for a Linode downgrade

My credit card number was stolen a few days ago by someone in Palo Alto right after my site was on Hacker News’s home page. I’m going to choose to believe they are unrelated. Interesting though since I don’t live or work in California and this card has never visited there. On the positive side, […]

July 18, 2012 | Hacker News, Technology, Wordpress | No comments

My name is Mark Maunder. I've been blogging since around 2003 when I started on Movable Type and ended up on WordPress which is what I use to publish today. With my wife Kerry, I'm the co-founder of Wordfence which protects over 5 million WordPress sites from hackers and is run by a talented team of 36 people. I'm an instrument rated pilot and I fly a Cessna 206 along with a 1964 Cessna 172 in the Pacific Northwest and Colorado. I'm originally from Cape Town, South Africa but live in the US these days. I code in a bunch of languages and am quite excited about our emerging AI overlords and how they're going to be putting us to work for them.